“Keeping your body healthy at a cellular level is paramount for health and wellness!“
Cleansing gives your digestive system a break, and helps expel toxins and metabolic waste. Cleansing allows your body time to rest, and can offer you a time of not only cleansing your body, but your spirit and soul as well. Giving yourself the gift of intentionally resting your system in order to fully connect with your body is very beneficial for overall health. It is a great opportunity to really listen to what your body might be saying to you. Perhaps even asking God, “What do I need to put into my body to be my best self vs. the quick fix food, or the grab and go.
Cleansing is also nutrient dense, and filled with rich digestive enzymes, nutrients that may be cooked away in everyday preparation of food, rather than drinking it in its most natural state. Keeping your body healthy at a cellular level is paramount for health and wellness!
There may be some side effects such as headaches, brain fog, moodiness, a few extra trips to the loo. On the backside (no pun intended) of the cleanse, however, increased energy may occur, as well as a calm mood, clarity and insight, and weight loss.
As with any new addition to your overall health, it is always recommended to consult your health care provider prior to cleansing.